mountain climbing vs rock climbing

Mountain Climbing vs Rock Climbing: What’s the Difference?

Mountain climbing, also known as alpinism or mountaineering, is a sport in which someone climbs or hikes a mountain. Rock climbing, on the other hand, involves climbing up and down a rock wall or rock formation. Rock climbing may or may not be a part of mountain climbing. In this …

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Is Indoor Rock Climbing Safe for Pregnancy

Is Indoor Rock Climbing Safe in Pregnancy?

In today’s society, physical activity is important for everyone. It helps with weight management and can help improve your mood. With the right precautions, you can maintain a regular exercise regimen even while pregnant! But, is indoor rock climbing safe while pregnant? In this article, we’ll discuss the benefits and …

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