rock climbing locations in washington

Rock Climbing Locations in Washington

With mountains, rocky valleys, arid grasslands, sandy beaches, and evergreen forests, Washington is the outdoor lover’s paradise. For rock climbers and mountaineers, there are some amazing spots in the state. Read on to learn about some of the best rock climbing locations in Washington. Locations #1   Icicle Creek Canyon …

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How Many Calories Do You Burn Rock Climbing

How Many Calories Do You Burn Rock Climbing?

Rock climbing is a sport that requires strength and endurance. Rock climbers use grip strength to pull themselves up and over the rocks, and have to maintain balance with their upper body. Rock climbing is an intense workout that burns anywhere from 400-700 calories per hour depending on what type …

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Is Indoor Rock Climbing Safe for Pregnancy

Is Indoor Rock Climbing Safe in Pregnancy?

In today’s society, physical activity is important for everyone. It helps with weight management and can help improve your mood. With the right precautions, you can maintain a regular exercise regimen even while pregnant! But, is indoor rock climbing safe while pregnant? In this article, we’ll discuss the benefits and …

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