Ever wondered why there are so few female role models in the rock climbing world? We’ve noticed it too, although women like Janja Garnbret are now breaking barriers and inspiring more girls to climb. This article dives deeper into the world of inspirational female climbers, exploring their successes and impact …
Are you a female rock climber reaching for new heights but feeling held back by a lack of strength and refined technique? You’re not alone, we’ve been there too. Research shows that strategic fitness training can significantly boost your climbing performance! This post will equip you with the best training …
Facing barriers in rock climbing as a woman can feel overwhelming. We know this because we’ve lived it, and research indicates that empowering women through indoor climbing communities not only helps to break these barriers but also builds confidence (Fact: Climbing is a powerful tool for building confidence, strength and …
As a rock climbing enthusiast, you’ve likely noticed the gender gap in this sport. We’ve been there too and observed that women and young girls are increasingly stepping up to challenge stereotypes. One fascinating fact is trailblazing climber, Sasha DiGiulian, actively works to provide role models for budding female climbers. …
Are you curious about the world of female climbers and their notable achievements in a male-dominated sport? We’ve been there, intrigued by how they overcome the unique challenges to reach new heights. To feed your curiosity, we delved deep into interviews with some inspiring women climbers like Janja Garnbret and …
Have you ever faced a challenge accessing or feeling included in climbing communities as a woman? You’re not alone, many female climbers experience these hurdles. In fact, despite women comprising 50% of competitors in American Bouldering Series, there is still an existing gap when it comes to creating inclusive spaces …
Are you a female rock climber struggling to find the perfect balance between comfort and functionality in your climbing gear? We’ve been there too, and with 20% of climbers being women, it’s surprising how tricky it can be to locate the right kit. Through our research, we’ve discovered some game-changing …
Are you a female climbing enthusiast navigating the difficulties of your menstrual cycle? As fellow climbers, we understand how challenging this can be – after all, approximately half the female population experiences menstruation. This blog provides practical suggestions to manage any physical discomfort and mental challenges while climbing during your …