Are those long climbing routes leaving you exhausted too quickly? Just like you, we’ve faced this challenge and know all too well the frustration of running out of strength mid-climb. After extensive research and trial, we’ve found effective strategies for endurance building that empower climbers to conquer longer routes with …
Are you struggling to take your climbing prowess to the next level? We’ve been there too, and we understand how challenging it can be. Our comprehensive guide on advanced climbing techniques provides practical tips and strategies from experienced climbers for improving your skills. Ready to climb higher? Let’s get started! …
Navigating the overhang can be a real challenge for climbers. We’ve been there too, desperately clinging onto rocks with our heart pounding. That’s why we spent time perfecting techniques and strategies to conquer these daunting inclines. In this article, we’ll share our seven favorite maneuvers that will help enhance your …
Stepping up from single-pitch to multi-pitch climbing can seem daunting. We’ve been there too and in our quest, we found that building endurance and efficiency is the key to conquer bigger walls successfully. Our guide will walk you through training techniques that stimulate your forearm muscles aerobically, let you swap …
Are you a passionate climber struggling to scale harder routes due to weak grip strength? We totally get it, having grappled with the same challenge and discovered that effective grip training is our secret weapon. This blog post is chock-full of exercises and best practices that will significantly improve your …
Are you often stumped by the seemingly daunting task of crack climbing? We’ve been there too, and we know how crucial it is to master this technique (did you know that crack climbing requires specifically learned hand and foot placements?). That’s why we’ve dug deep into studying techniques and training …
Struggling to scale that climbing wall faster? We’ve been there. After years of practice and research, we’ve learned that speed climbing requires a unique blend of specialized techniques and rigorous training. In this article, we’ll guide you through efficient strategies and exercises to optimally enhance your climbing speed. Ready to …
Does it feel like your climbing progress is being held back by the strength of your fingers? We know exactly how you feel because our journeys in rock climbing also faced that hurdle. That’s when we uncovered hangboard training, a scientifically backed method proven to significantly improve finger strength and …
Climbing hard routes can be quite challenging, and sometimes physical strength alone is not enough. We’ve been there too, faced with towering walls and tricky handholds that push our mental limits to the breaking point. Did you know that building mental toughness contributes immensely to conquering these tough climbs? This …
Whether you’re an amateur rock climber tackling tricky terrains, or someone looking to incorporate more intense workouts into your routine, maneuvering exercises can often seem like a hurdle too high. We’ve been there – the struggle with mastering dynamic movements and static postures is all too real! That’s why we’ve …